At TFW, we strive to make the most comprehensive plan for the individual to succeed in reaching their goals. 

Our experienced fitness coaches utilize the latest technology to maximize your results!

Want to learn more? Schedule a free consultation.

What is TFW, Why it works?

The TFW System began 20 years ago as a training program originally created for the best athletes in the world. Today, the training methods of our system can benefit anyone looking to lose fat, build muscle – and feel good. 
We stand for building you up, not breaking you down. The culture we create sets us apart from other gyms and bootcamps with a motivational approach tailored to your goals and family-friendly environment.   


CLICK HERE TO TRY US OUT FOR 28 DAYS


MEET YOUR
COACHES


Click Here To Learn About Our Coaches



Myzone-V2

  1. What is
    Myzone?

Unlike many others, Myzone is the only fitness tracking app based on the World Health Organization’s Physical Activity Guidelines. It uses a game-based platform and social experience that rewards effort not fitness, motivating users to reach their personal bests.

Total Body Analysis Includes:

  • Body Fat

  • Muscle Mass

  • Muscle to Fat Ratio

  • BMI

  • And More


Facebook


Instagram


Youtube

Want To Learn More? Fill Out The Form Below!​

OUR NEW LOCATION

450 Federal Rd,

Brookfield, CT 06804

CONTACT US

Phone/Text: 203-794-1035

Email: in**@AL*************.com

STAFFED HOURS

By Appointment, click below to schedule a consult.

Group Classes are held 6 days a week, Monday-Saturday