At TFWConnecticut, we understand that you have many choices with whom you choose to pursue your goals.  We are honored that you are considering joining our program.  When you sign up with TFWConnecticut, we promise to always give you more than just physical fitness.  As a student of TFWConnecticut you will get personalized practices based on your needs and goals.  When you sign up with TFWConnecticut, you are investing a lot into us, so we promise to invest our time in you!

HOW IS TFW DIFFERENT?

WE AREN’T A GYM, WE ARE A DOJO

  • A DOJO is a place you go to learn and grow.  When you commit to TFWConnecticut, you are committing to your success and growth.

WE AREN’T PERSONAL TRAINERS, WE ARE COACHES

  • Trainers train people, COACHES change people.  We are not here simply to collect your payment.  WE are committed to improving your mental fortitude just as much as your physical attributes.

YOU AREN’T CLIENTS, YOU ARE STUDENTS

  • A client is someone that receives a service.  At the DOJO, you come to learn and grow into a stronger healthier and leaner individual.

YOU COME TO GET BETTER!

YOU DON’T COME IN FOR A SESSION, YOU COME TO PRACTICE.

Our sessions are practices because we are constantly training to BECOME MORE.

  • TFW encompasses detailed warm-ups, speed training strength training, endurance training, flexibility work and nutrition counseling.  All of which are based on a comprehensive evaluation process.
  • The most important component of the system is its motivational approach.  The training modalities are all applied based on the Foundation of the TFW System.

WE AREN’T A COMPITITION.

WE FOCUS ON a SPIRIT OF CO-OPERATION!

  • TFW is not designed as a sport or competition but instead focuses on you competing against yourself to be better!
  • If you want to build strength, physical and mental, improve conditioning, lose fat, gain muscle,

Training For Warriors WILL DELIVER RESULTS!

TFW PROGRAMS

Private Training

  • Personalized practice and coaching.
  • Flexible scheduling.
  • Detailed personal nutrition coaching.
  • Private Education, Motivation and Accountability.
  • Community and positive relationships.
  • Access to 2 TEAM training practices per week.
  • TFW Goodie bag that includes a TFW shirt, Nutrition guide and much more!

Semi-Private Training

  • Shared training between you and your friends. (up to 5 total people)
  • Flexible scheduling based on group needs.
  • Detailed group nutrition coaching.
  • Education, Motivation and Accountability.
  • Community and positive relationships.
  • TFW Goodie bag that includes a TFW shirt, Nutrition guide and much more!

TEAM Training

  • Unlimited TFW TEAM practices.
  • 25 practices on schedule every week.
  • Group Nutrition Coaching.
  • Daily Education, Motivation and Accountability.
  • Community and positive relationships.
  • TFW Goodie bag that includes a TFW shirt, Nutrition guide and much more!

 

SPECIALTY PRIVATE TRAINING:

  • Police, Firefighter & Military physical fitness tests prep training
  • Post injury rehab: Mobility, Strength, Conditioning, Flexibility training  

TFW Connecticut TEAM Training Schedule